Caffeine Gels Now Available in Lower Doses
GU and Clif have released new gel formulas with just 20mg caffeine per serving. Good news for riders sensitive to caffeine or those who want...
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GU and Clif have released new gel formulas with just 20mg caffeine per serving. Good news for riders sensitive to caffeine or those who want...
You’re 3 hours into a ride, your jersey is soaked, and the water in your bottles tastes flat. You’ve been drinking steadily but your legs...
GU celebrates 30 years since their first energy gel. Still the bestselling brand.
Zwift, a popular virtual cycling and running app, combines physical workouts with a digital gaming experience. While it offers a unique exercise platform, it is not free.
Stop Paying $2 a Tablet for Electrolytes You Can Make for Pennies Electrolyte tabs have become harder to navigate with all the marketing claims flying...
How to Fuel a Century Ride — The 100-Mile Nutrition Plan What to eat during a 100-mile bike ride has turned into a moving target...
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