MTB Body Armour

Protective gear selection has gotten complicated with all the material options, coverage debates, and brand claims flying around. As someone who’s crashed enough times to appreciate quality protection—and tested gear across everything from XC trails to downhill runs—I learned everything there is to know about what MTB body armour actually protects you from and how to choose the right setup.

Why You Need MTB Body Armour

Mountain biking terrains can be unpredictable. Rocky paths, sudden drops, and unexpected obstacles are common. One fall, and you could sustain serious injuries. Body armour absorbs impacts, reducing the risk of broken bones, bruises, and abrasions.

Types of MTB Body Armour

Full-Body Armour

Full-body armour offers comprehensive protection. It covers the chest, back, shoulders, and often includes elbow and forearm guards. This type is best suited for downhill and freeride riders.

Chest and Back Protectors

Probably should have led with this section, honestly. These protect the torso and spine. They’re lighter than full-body armour and provide more freedom of movement. Cross-country and trail riders often prefer this option.

Knee and Elbow Pads

Knees and elbows are highly susceptible to injury. Pads with hard outer shells and padded interiors cushion falls and prevent fractures. They’re essential for all types of riding.

Hip and Tailbone Protectors

Falls on the back or side can lead to serious injuries. Padded shorts with built-in hip and tailbone protectors minimize damage. They’re particularly useful for dirt jumping and BMX.

Neck Braces

Neck braces prevent hyperextension and other severe neck injuries. These are especially important for downhill riders who face higher chances of head and neck impacts.

Materials Used in MTB Body Armour

Modern body armour uses various materials to balance protection, weight, and comfort:

• Hard Plastic: Often used for outer shells to deflect impacts and prevent penetration.
• Foam Padding: Absorbs shocks and adds comfort. Can be closed-cell (denser) or open-cell (softer).
• Kevlar and Carbon Fiber: Used in high-end armour for strength and light weight.
• Mesh Fabric: Enhances breathability, keeping you cool during rides.

Comfort and Fit

Body armour must fit well to be effective. Ill-fitting armour can shift during a fall, leaving you vulnerable. Always refer to size charts and consider trying on multiple sizes. Look for adjustable straps and closure systems that can fine-tune the fit. Ventilation is also crucial—armour with mesh panels and airflow channels prevents overheating. Many brands offer women-specific designs for a better fit.

Choosing the Right Armour

Consider the type of riding you do most. Downhill riders need more protection than cross-country riders. Your personal comfort level with risk also matters—if you feel more confident wearing additional protection, it can improve your overall performance. Budget is another factor. Higher-end body armour offers advanced features but comes at a cost. However, never compromise on quality for savings. Look for products that have passed safety certifications.

Maintenance and Care

Proper care extends the life of your body armour. After each ride, inspect your armour for cracks or damages. Clean it regularly according to manufacturer instructions. Most soft padding can be hand-washed and air-dried. Hard shells can be wiped down with a damp cloth. Store in a cool, dry place away from direct sunlight. Avoid piling heavy objects on top to prevent deformation.

Popular Brands

That’s what makes investing in quality armour endearing to us safety-conscious riders—you get what you pay for. Fox Racing is known for durability and innovative designs. Leatt is famous for their neck braces and advanced protection systems. POC offers lightweight and breathable armour. Dainese provides high-end armour with ergonomic designs. IXS is known for comfort and good balance between protection and flexibility.

Final Tips

Invest in quality armour meeting your specific needs. Wearing appropriate protective gear makes mountain biking safer and more enjoyable. Don’t wait for an accident to rethink your safety gear. Make it a priority from your very first ride.